More than 100 San Jose State student-athletes marched through South Campus to spread awareness on athlete mental health Sunday morning.

The event was organized by Dam Worth It (DWI), an SJSU-based group run by student-athletes looking to end the stigma of mental health in athletics.

Alexa Solomon, Dam Worth It president and senior gymnast, said the purpose of the march was to bring athletes together and realize that no one stands alone and everyone can be a part of this issue.

“I had my own mental health struggles throughout my first couple years and I wish that there was a committee like this to show that everybody does go through their own struggles,” Solomon said. “I just hope that [the march] empowers others to reach out when needed or just to support.” 

The Dam Worth It organization originated in Oregon State. Like the one in San Jose, the program was created to shed light on the significance of mental health in athletic programs.

Along with Solomon, Natasha Forrand, Dam Worth It vice president and gymnast junior, spoke to the crowd on what this march means to them.

“We really wanted to kick start this year so people know about DWI,” Forrand said. “Anytime we post events or have activities going on, they know what DWI is.”

Throughout the year, Dam Worth It plans to host events during sporting contests with the goal of spreading resources and giving athletes opportunities to share their personal experiences regarding mental health.

“We did not expect this much turnout and we’re really grateful we had connections and help from everyone,” Forrand said. “We were surprised that we had so much, but we thought it was a good amount and it was a good way to start the year.”